Alexander, a young pitcher, learns the importance of maintaining good health and a balanced diet. After indulging in too much ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids ...

Children with overweight and obesity experienced notable improvements in health outcomes after participating in a lifestyle ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Mike Weeks: I have been a professional climber most of my adult life. For the last three or four years I've worked as a ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

Harmony of the Seas offers loads of top-deck attractions, a variety of cabin styles and ample dining options. Here's what ...

The former radio presenter has become more interested in fitness over the years and wants to continue feeling stronger, ...