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MANILA, Philippines — For refusing to lend her makeup kit, a 14-year-old Grade 8 student of a public school in Parañaque was allegedly stabbed dead by her male classmate on Wednesday.
MANILA, Philippines — A grade 8 male student fatally stabbed his classmate with a kitchen knife after an argument at a high school in Parañaque City. In a DWLA radio interview on Thursday ...
Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...
As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle. As little as five minutes a day of eccentric exercise could ...
The Coalition is in talks with colleges and staff unions over the introduction of a new grade of professor at the State’s five technological universities. In contrast to traditional universities ...
Research consistently shows that spot reduction—the idea that exercises targeting a specific area will burn fat primarily from that area—is largely a myth. Instead, creating a flat stomach ...
By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also ... inflammation is a low-grade condition that can simmer ...
It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...
Everything we know about dark matter comes from measuring its gravitational pull, but gravity is the weakest of nature’s forces—so feeble that the electromagnetic forces that bind atoms to ...
If you have joint pain, it can be difficult to meet your fitness goals. Fortunately, low-impact cardio exercises can help. These activities minimize the forces placed on your joints and may also be as ...