Ben Duong set a world record for dribbling while running a half marathon. How do you beat that? Dribble through a full ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

Strong hips and glutes are a must if you want to run well – so if strengthening these areas is one of your goals, be sure to ...