Ben Duong set a world record for dribbling while running a half marathon. How do you beat that? Dribble through a full ...

Personal trainers and experts now warn us that one popular exercise might be too risky for retirees over 60. Here we’ll ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Young runners with the Tampa Parks and Recreation departments are part of the Pepperjack Running Club, a partnership with the ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Enter race walking: a sport that “combines the endurance of the long distance running with the attention to technique of a hurdler or shot putter,” according to USA Track & Field. And just because ...

Legendary distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon record for 43 years, has died. He was 80.

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon record for 43 years, has died. He was 80.

Have you ever been daydreaming mid-run and wondered why the distance you are training for is exactly 42.195 kilometres? It ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...