"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us ...

This unit of two dance sessions includes individual, paired and group sequences inspired by a selection of exciting, challenging and energetic extreme sports. In the first session the activities ...

This unit of two dance sessions includes individual, paired and group sequences inspired by a selection of exciting, challenging and energetic extreme ... high energy wind-surfing and snowboarding.