The simple act of sharing a family meal, therefore, has become increasingly rare. Research consistently shows that eating meals together as a family offers so many benefits, far-beyond nourishing ...

As one of the sentimental traditions that keep families bonded for life, the notes that children or parents decide to save ...

discovered that families who ate together more often during the pandemic also had more positive interactions with each other, were more likely to share news and information and even ...

Instead, she was drawing her family together for the meal she had prepared. I was usually hungry and was happy it was time to eat. We had a small kitchen and didn’t have a big kitchen table.

A new parenting movement is gaining momentum, and it’s reshaping how families approach their evening meals. Known as “3:45 ...

This organization is designed to help inspire families to cook and eat healthy meals together. You can find lots of quick, ...

Take the opportunity to make a family meal and eat together without the pressure to eat in a particular way. Initiate a conversation about something they like to talk about, or talk about an ...

Mike and Lindsey Buboltz and their three daughters are a busy family, with school activities and other interests tugging at their time. But one time of day remains sacred: the dinner hour.

When was the last time your family enjoyed a meal together? For many, shared meals are the exception because parents and children are juggling conflicting schedules. Eating together as a family ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...