Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...

New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...

Drugmakers have poured small fortunes into the development of weight loss medicines in the past few years in attempts to lead ...

A protein called B cell lymphoma 6 could be key to maintaining healthy muscle mass and potentially could be used to combat ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...