You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Veru Reports Positive Results from Phase 2b QUALITY and Maintenance Extension Study Showing Enobosarm Significantly Reduced Body Weight Regain, Prevented Fat Regain, and Preserved Lean Mass After ...

Lower blood sugar and increased fat burning—without negatively affecting appetite or muscle mass. These are some of the most ...

Its health benefits are largely attributed to a chemical compound known as capsaicin, which is responsible for a number of positive effects on the body.

Fat jabs aside, losing body fat requires concerted effort. Exercise alone will not shift excess kilos – a diet and workout ...

Discover how coffee naturally boosts metabolism, burns fat, and suppresses appetite. Learn the science behind coffee's weight ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

In animal studies, a new diabetes drug has shown positive effects on both blood sugar control and body composition, but ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

This new pill works by triggering the metabolism in the muscles, activating them to burn more fat, without the gastrointestinal side effects of weight loss jabs ...