Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

"Foods rich in fish oil, such as salmon, anchovies and sardines, when consumed excessively, might cause hair loss," he ...

U.S. Congresswoman Amata Radewagen, who represents American Samoa, has urged the Trump administration to reopen most of an ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Atlantic bluefin are among the largest tuna species and can grow to 13 feet and 2,000 pounds ... and glistened from the delicate ribbons of fat and the touch of soy glaze. There’s something ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

WHEN Chanice Higgins went to hospital with agonising headaches, doctors initially believed she might have a brain tumour. But ...

Protein can be found in many foods ... should limit consumption to 2-3 servings a week. Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving ...