Ukrainians have marked International Women's Day using flowers to show solidarity with women during war. It came as the ...

While most of us just need to resolve it, or just take some time to get over it, others may feel down in a way that doesn’t seem to get better. If that down feeling doesn’t shift, gets worse ...

Down is, of course, the most classic pillow fill, known for its plush, “luxury hotel” feel. While sleeping on a down pillow sounds wonderful — what could be better than resting your head on ...

But sometimes it can be hard to know if we are just feeling down or if we are actually depressed and need to seek help. In fact depression is widely under diagnosed, with up to three in four cases ...

On the flip side, if you’re feeling down, is it “disappointed,” “frustrated,” or “overwhelmed”? By recognizing and naming what you feel, you can connect those feelings to specific ...

Research shows the most fulfilled people don’t bury themselves in their thoughts when feeling down. Instead, they look outward – engaging with others and their surroundings. So when you’re ...

Today the internet tends to be an awful place thanks to the false sense of security folks feel when they can be anonymous. Studies show time and time again how social media use is linked to ...