Memorable women are able to feel good about themselves even when they aren’t the best. Their confidence allows them to face repeated failure with tenacity. Everyone can build mental strength and ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

I remember my dad got some sheep in one day, just some stragglers, and I said to him that I wanted to shear a whole sheep. He's always given me the opportunity to just give something a go no matter ...