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You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

Apple Watch users can earn a limited-edition digital award by completing their Activity rings on April 24 as part of Global ...

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Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

You’ll also have access to a handful of stress management tools. The Fitbit Charge 6 can give you a full breakdown of your ...

Samsung smartwatch owners can share their health and fitness data with Google Fit, thanks to Health Connect. Here's how to ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...