Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work ...

Using a blood pressure chart by age can help you interpret your results to see ... High blood pressure in stage 2 is greater than or equal to 140/90. Kids under 13 years old: A child's sex, age, and ...

Find out about kids' average weight and height from birth to 8 years old – and learn what your child's growth percentile ...

"24 Hour Fitness is the perfect partner for us to grow our shared mission of building healthier futures for children," said Rob Bisceglie, CEO of Action for Healthy Kids. "Together, we're making ...

I just went hands-on with the Bark smartwatch for kids and it’s seriously easy to set up and use. Best of all, unlike ...

Billboard has published its World Albums chart for the week ending on April 12! BTS’s anthology album “Proof” climbed to No. 7 in its 147th week on the chart, while their 2018 album “Love ...

A well-balanced diet is essential for children's healthy growth and development. Snack time is an excellent way to introduce fruits and vegetables into your child's diet. Parents are increasingly ...

Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps maintain a healthy weight, and enhances mental well-being. Together, they foster a foundation ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...