While sit-ups and crunches are great for building strength and stability in your core, they aren’t essential. If you’re bored ...

One other good thing about standing desks is that they pair perfectly with one of the best under desk treadmills. That way, ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

How many times have you walked into the gym or scrolled through workout photos and stumbled upon that giant, colorful ball? Yes, we're talking about the Fitball, also known as the Swiss or stability ...

At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.