A fitness instructor is at war with her neighbours ... working professionals that need to burn off some stress from our jobs. 'We are doctors, accountants, cleaners, vets, hairdressers, nurses ...

World's Most Beautiful cover star Demi Moore says her foundation with Bruce Willis "has never wavered" even after their ...

The TV personality and fitness instructor's supplement powders are packed with superfoods, vitamins and minerals ...

This fitness mentor for the super-rich believes the right regime can give you the focus and self-confidence you need to get ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

Fitness instructor Mika Takishima begins her exercise ... sports club activities when she was a student. Takishima’s first job was working at a department store, but she became a full-time ...

As Ryan Seacrest and Becky turned into the one-arm position, the host fell onto the towel he was exercising on. “Oh, he’s ...