Heather Frey Clears the Air on ISF ...

Getty I’ve recently become the millennial cliché; I’ve taken up running in my late twenties, and no one’s more surprised than me. Any interest I had in sport fizzled out at school. A few comments ...

A WOMAN has sparked controversy after revealing she was sent home from the gym over her “inappropriate” outfit. Erica took to ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Many Asian American women treat gold as an asset as well as an adornment. Now, their daughters are changing how they wear ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Beat the heat: Expert tips for running the London Marathon safely in warm weather. With temperatures expected to hit 68°F/20°C, the organizers of the TCS London Marathon have issued a weather warning ...

Fun activewear brands for women in 2025 for a bright and colourful workout. We've searched the high street, and beyond, for ...

Across India, women are adjusting their routines to feel safe while working out, exposing the deeper reality behind a booming ...

XF Gym has announced its second UK site, at St Johns Shopping Centre in Liverpool, taking over a former Wilko retail store.