Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you are prone to wear it in the shower, while washing dishes, or swimming. Be ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Discover the fascinating phenomenon of unconscious cheating: why we sometimes cheat to feel better about ourselves even ...

According to Australian researchers, those who walked more regularly and at a faster pace were 40 per cent less likely to ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

The Ultrahuman Ring Air can track a variety of unique wellness criteria like caffeination and circadian rhythms in addition to core stats like sleep and stress, though it doesn't quite unseat the ...

Thankfully, expert-tested and parent-reviewed GPS trackers can ensure you know where your child is at all times, no matter how frequently they wander off. I would balance the need for safety ...