Are your fitness gadgets helping or hurting you? The answer might surprise you. Health tracking has exploded into our daily ...

The quiet star of Apple’s product lineup is the only fitness tracker you need, whether you’re just trying to get your steps ...

Here are the top 5 fitness trackers of 2025 for gym lovers, highlighting key features such as rep counting, GPS, and battery ...

Like most of the best smart rings on the market, Oura doesn’t have a screen. Instead, you’ll need to head into the app to check on your daily step count and activity levels. The smart ring tracks your ...

Fitness trackers have become much more than step counters — they’re more like personal wellness assistants. From sleep ...

One of the easiest ways to get a deeper insight into how your body is performing, beyond just weight, is with a reliable ...

Composite health scores are increasingly used by digital fitness trackers to offer a single, daily number that reflects how your body is coping with recent demands. Whether it's marketed as a measure ...

There are no conflicts of interest to declare. Composite health scores are increasingly used by digital fitness trackers to offer a single, daily number that reflects how your body is coping with ...

Not necessarily, according to doctors. “Sleep trackers can provide value, but it’s best if you don’t fixate on it,” said Keisha Sullivan, a sleep medicine physician with Kaiser Permanente ...

But how much trust should we place in these scores? Composite health scores are increasingly used by digital fitness trackers to offer a single, daily number that reflects how your body is coping with ...

Both smartwatches and fitness trackers (aka activity trackers) can help you stay connected, track your daily activities and monitor your progress towards fitness goals. But there are differences ...

In-depth Which? tests put fitness trackers through a wide range of real-world scenarios to find out exactly how capable they are. We only recommend fitness trackers or activity trackers that are ...