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Ngetich breaks women-only 10 km world record, first to run under 30 minutes
Kenyan long-distance runner Agnes Ngetich smashed the 10km world record in Herzogenaurach on Saturday, becoming the first woman to run the distance in under 30 minutes in a women-only race.
Female Soldiers Will Have to Pass ‘Sex-Neutral’ Physical Test, U.S. Army Says
The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...
Burn Fat And Build Muscle With The Women’s Health 4-Week Walking Plan
That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...
Army makes major changes to Army Combat Fitness Test; here's what men, women must do
The U.S. Army is replacing their former fitness test for soldiers, making it "sex-neutral and age-normed." Here's what's ...