Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

This Week,” a series that highlights noteworthy news related to women and U.S. foreign policy. This week’s post covers April ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

Canadian 50K record holder Chris Balestrini will contest the 50K race, while Reid Burrows is taking on the 100-mile distance, ...

The past public perception of women over 50 has been very prescriptive, especially if they were single. They were considered ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Kelly Brook has been training hard for the London Marathon but the former model has been left in agony as she revealed the ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

The TV personality, 45, is set to run the marathon on Sunday alongside her husband, Jeremy Parisi , whom she married in 2022.

Many leading sports and fitness brands like Nike ... fit and they’re made specifically for women. Lisa testing the Sweaty Betty Crew Running Socks They come up a third of the way up the calf ...

Glasgow players Zander Fagerson, Matt Fagerson, Sione Tuipulotu, Huw Jones, Jack Dempsey and Scott Cummings, as well as ...