Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

From Oura rings to adjustable dumbbells and a smart jump rope, TODAY contributor Ally Love stops by Studio 1A to share her ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

I am also able to socialize with good friends each day at The Edge Fitness Clubs in Bristol.” Related: The One Thing You ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

“It’s not going to replace your other fitness routines, but it can be a good filler workout, like between gym days or when you’re traveling.” That advice could prove helpful, especially ...

A good stretching exercise routine isn’t just about touching your toes or mastering an impressive yoga pose. The benefits ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for ...