Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

If you want a flat tummy, you need to 'live a sober life'. Why? Because alcoholic beverages are high in ‘empty calories’, and can cause weight gain.

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

On the other hand, experiencing an upset stomach might be uncomfortable. You could already have these natural cures in your kitchen if you're seeking relief. There are certain drinks that could ...

Drinking water has innumerable benefits to the human body. Drinking water at specific times can contribute immensely to weight loss, espcially belly fat reduction. In fact, drinking water throughout ...

According to PubMed, fennel water, buttermilk, chamomile tea, and other drinks have anti-inflammatory properties that help soothe an upset stomach. It is advisable to consult a dietitian before ...

Chaach also known as spiced buttermilk is rich in healthy bacteria that support and promote better functioning of your gut.

A wealth of research has shown that excessive belly fat, particularly visceral fat located deep within the abdomen around organs, is linked to a higher risk of health problems including heart ...

It can be consumed in the morning, before meals or even as a pre-workout drink for best results. However, can chia seed water help in belly fat reduction as well? Let’s find out. Yes, chia seeds water ...

never drink on an empty stomach, and keep close tabs on your blood sugar levels before, during, and after drinking. Gepner Y, Golan R, Harman-Boehm I, et al. Effects of initiating moderate alcohol ...