Whether you're into running, lifting, or building healthier habits, these fitness tracking apps will help you reach your goal ...

If you start to worry about sustainability as well, and are concerned about where your running shoes go after they've taken ...

Rick Tocchet might be leaving the Vancouver Canucks, according to NHL columnist Stan Fischler. The Canucks had a strong season under Tocchet last year, winning the Pacific Division title.

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

A local doctor shared some healthy habits that can help you get started on your physical health improvement journey.

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...

PHILADELPHIA — Bobby Brink scored the only goal of the shootout, beating Marcus Hogberg to the glove side on the fifth try to lead the Philadelphia Flyers to a 4-3 victory over the New York ...

Bobby Brink scored the only goal of the shootout, beating Marcus Hogberg to the glove side on the fifth try to lead the Philadelphia Flyers to a 4-3 victory over the New York Islanders on Saturday.

Tyson Foerster stayed hot with two goals and the Flyers picked up a 4-3 shootout win Saturday afternoon over the Islanders at the Wells Fargo Center. Bobby Brink won it in the skills competition ...

The Senators eye a fifth consecutive home victory while trying to cool off the Flyers on Sunday. Ottawa (43-30-6, 92 points) is set to make its first postseason appearance since 2017, but does not ...