A doctor has illuminated one straightforward health hack that may help you dodge a food coma after eating. Dr Nighat Arif, a ...

A cardiologist has warned against a number of foods which could be damaging to your cholesterol levels - with one popular ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Thiel notes that in Europe, more people walk and bike, keeping residents more active than the car-centric Americans.

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Salt (sodium) is at the top of the list. Too much sodium raises blood pressure, which can damage your kidneys over time. Many ...

On this edition of Field Trip Friday, Good Morning Arizona is taking you up to the charming town of Cornville for the annual ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...