Fast-food burgers are deeply engrained in American culture. White Castle flipped the first one in 1921–in its iconic square slider form, of course–and our world has been changed ever since. It wasn't ...

Our nation’s health has decreased due to the overconsumption of so-called superfoods and the underconsumption of foods containing numerous essential nutrients. For example, iron deficiency now ...

Typically, nutrition information for oils, lard, and tallow are calculated per tablespoon (tbsp). Here are the nutrition facts for 1 tbsp (about 13 grams) of beef tallow. Beef tallow has health ...

Just two years after its launch, Plezi Nutrition is entering another trendy beverage category. Few have been as hot recently as hydration. In a crowded market, Plezi Nutrition knows it has to ...

Let us explain! According to nutrition experts, appropriately planned vegan diets can be nutritionally adequate and health-promoting. But what does “appropriately planned” even mean? Well, it comes ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...