It's crucial to maintain a healthy heart and, with that in mind, one cardiologist has shared five things she would "never" do to keep her heart healthy - including avoiding one very popular food ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Pope Francis, who has passed away at the age of 88, endured a number of health issues in his later years but remained as ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Salmon, mackerel, and sardines are rich in omega-3 fatty acids, which can lower triglycerides and improve heart health. Aim to eat fatty fish at least twice a week. Dark chocolate and cocoa contain ...

When you walk into a fast food or fast casual dining restaurant, you don't generally expect the freshest food in town. However, a surprising number of fast food chains actually pride themselves on it.

Highly poisonous for pets, even in tiny amounts, they can damage blood cells and cause anaemia. There are substances in it that are injurious to health and can cause hyperactivity and vomiting.

and the best foods you can eat to heal your gut during this vulnerable time. It helps to understand that a healthy gut microbiome (the ecosystem of trillions of microorganisms living within your ...

Here are eight food items that one must eat to control diabetes level. Spinach, kale, and other leafy greens are packed with vitamins, minerals, and fiber, contributing to overall health and helping ...

Brussels Sprouts aid estrogen metabolism which supports hormonal health. They have a high content of fibre and compounds that promote liver detoxification and regulation of hormones. Quinoa helps in ...