Director of DairyNZ, Ravensdown and Deer Industry NZ, and a member of the Scientific Council of the World Farmers’ ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

You know to eat calcium-rich food for optimal bone health (whomst among us haven’t drank a glass of milk every night as a child just to grow a few inches taller?), but this vital nutrient does a ...

Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods, which you can find on your grocer’s shelves.

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Cats are obligate carnivores, meaning they need a meat-based diet with plenty of moisture—not ...