For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

The flu season is in full swing. Wash your hands, wear a mask if you like and, of course, eat healthy to keep your immune ...

From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on your iPhone: the Calculator app.

A man has embarked on a mission to break the world record for the quickest loss of 100kg without surgery - despite warnings ...

Now he weighs just 22st and says he's on track to lose 100kg in 365 days - a ... By adding these foods into our diet, and focussing on truly balanced eating, without dieting, we can better sustain ...

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some ...

In another experiment, the researchers were able to accurately track changes in the diet of ... had failed to follow his prescribed gluten-free diet. "Our method could be used to tell whether ...

In another experiment, the researchers were able to accurately track changes in the diet of ... had failed to follow his prescribed gluten-free diet. “Our method could be used to tell whether ...