Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...

Union Public Schools has released its 2025 summer meal program schedule. From June 2 through August 7, the district will offer free meals to all students as part of its ongoing commitment to ...

If you enjoy cooking like I do, you know how fun it is to create delicious dishes. But with our busy lives, it’s not always easy to find recipes that can help you prepare a variety of restaurant-grade ...

Kids learn by reading and following a step-by-step recipe. It takes concentration and other executive functioning skills. They also learn how to be safe in a kitchen, requiring self-control. Exposure ...

These "fun with food" activities are a mix of science, cooking, and even art, and they're all designed with fun in mind! If ...

It’s never too early to get the kids in the kitchen. From the time they’re little, you can let them help with measuring, adding ingredients to recipes, and mixing ... way to reuse any of your your ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh fruits, it's easy to make, tiffin-friendly, and a perfect way to keep their ...

and make them without a recipe,” she said. (King Arthur has a kids’ baking cookbook due out in September, “Sweet and Salty!”) Cooking and shopping for fresh foods become a lot less ...

This is why it is urgent for parents to start doing something about the problem while the kids are young and the ... nutrition labels simple symbols on food packages to quickly show if a product ...

Taking hands-on lessons about food — cooked or grown by students themselves — and mixing in environmental education, has been a recipe for success ... "When kids feel empowered or excited ...