Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Need a fun way to keep your little ones busy this Valentine’s Day? Try a “Write the Room” activity! This Valentine’s Day Write the Room Printable adds a sweet twist to learning, letting kids move ...

One of the most common questions asked is how do I build a free website? While you can make a completely free website, some free website options are better than others. For example, it’s very ...

Fresno County Library is hosting a month-long walking and reading challenge, the Walk to Mordor, which encourages residents to log their miles and potentially win prizes donated by the Fresno ...

After walking all day in these shoes, my feet felt pain-free and well-supported. The BOOST technology in the midsole offers a little bounce with every step. Though they are technically a neutral ...

Karen Hubbs of The Goose Chase tells us about this month's walking challenge and the sweet treat participants will receive to help them achieve their goals. For more information visit ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

You just crushed the Women’s Health Flex Challenge—go you! What’s next? How about a 7-day core-sculpting challenge? Enter: The Women’s Health+ Ultimate Abs Challenge, a week-long program that ...

Click to print (Opens in new window) Thousands of first responders, military personnel and community members took on a massive running, walking and stepping challenge throughout TD Garden on ...

A casual post-dinner chat among neighbors in Kolar turned into a fitness challenge, resulting in a ... busy with their post-dinner free-wheeling chats, expressed their wish to go on a pilgrimage ...