Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

Ramadan is a month of spiritual reflection for Muslims worldwide. During Ramadan, Muslims refrain from eating and drinking ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Scientists analysed 13 different species of the vegetable, noting their levels of 'ergothioneine' (EGT) and 'glutathione' ...

Coke and Pepsi’s respective forays into prebiotic soda also come at a time when there is growing political discussion about ...

Kindly let me know if drinking too much fruit juice can cause GoutBimbo (by SMS) Yes, drinking too much fruit juice, especially those high in fructose, can significantly increase the risk of gout—a ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Did you think the utility of hand blenders is only limited to whipping cream or prepping a batter? Well, this Ramadan, why don’t you prepare fresh juice for suhoor or iftar and ensure that you stay ...

Wendy’s, Taco Bell and Chick-fil-A are among the restaurant chains that are looking beyond fountain soda for their drink ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...