Nutrition is full of myths and beliefs that can often lead us to make wrong decisions about our diet. One of the most common ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

Ramadan is a month of spiritual reflection for Muslims worldwide. During Ramadan, Muslims refrain from eating and drinking ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Your kids don’t need to drink any juice to have a healthy diet. Children should try to meet their daily fruit recruitment by ...

Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C ... "Do not take with fruit juices." Why this opposite effect? Instead of changing metabolism, grapefruit ...

Scientists analysed 13 different species of the vegetable, noting their levels of 'ergothioneine' (EGT) and 'glutathione' ...

Coke and Pepsi’s respective forays into prebiotic soda also come at a time when there is growing political discussion about ...

If fresh fruit replaces unhealthy foods like fruit juice, candy and donuts ... "All fruits, in moderation, can fit into a healthy diet," she told Fox News Digital. "In a diet that doesn't exceed ...