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Medically reviewed by Kayla Girgen, RD FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) ...
A new study identified 17 modifiable risk factors for stroke, dementia, and late-life depression. Reducing hypertension had the biggest impact.
Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...