Children with mild autism spectrum disorder (ASD) often face unique dietary challenges, including sensory sensitivities, food ...

April 16, 2025. More for You ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Pepitas look a lot like pumpkin seeds, and some people use the terms interchangeably. They crop up in granola recipes, taste ...

Dear Heloise: I thought of a fun way to get kids to eat more veggies in salads and maybe as a side dish with dinner. I ...