History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

So, you’re no longer bound to travel to the gym as individuals can now engage in full-body workout strength training, yoga, and cardio from the comfort of their own homes. Moreover, home workout ...

FitMate Dumbbell Workout Exercise Poster Workout Routine with Free Weights Home Gym Decor Room Guide 16.5 x 25 Inch on sale, Printable Workout Full body Dumbbell Circuit POPSUGAR Fitness on sale, ...