The Brian Schottenheimer era is in full swing in Dallas. The Dallas Cowboys revealed on Friday Schottenheimer’s full coaching ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Walker Buehler won a World Series last year with the Los Angeles Dodgers, a team that’s stocked with starting pitching.

Four American small-batch and single-barrel bourbons took top honors at the prestigious 2025 World Whisky Awards America.

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

A key member of Victoria Azarenka’s coaching team, Francis Bougy, stresses the importance of a good warm-up and injury prevention to bring the most out of your game.

Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

The Pittsburgh Steelers were unexpectedly tied to Trevor Lawrence as a potential trade candidate. Here are a few more impossible dreams to ponder.

A smart woman grew up thinking she would be working in law for the rest of her life, but after sneakily making a video online ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...