If you or your kids ever feel bored or run out of ideas of things to do, don't worry! With some imagination, you can always ...

Heart experts deemed this type of exercise 'better than' running, swimming or cycling when trying to lower cholesterol - and ...

The roughly 20 members of the Youngstown Area Roller Derby practice each Sunday at the Calvin Center of the Arts on Mahoning ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

A team of researchers in Spain are using video games developed on a free platform and a specialized controller to help with hand and wrist rehabilitation.

The "chess of card games," is how card players from around the country at the National Bridge Tournament describe the game of ...

West Palm Beach is lacing up for a heart-pounding, joy-filled morning as the 9th annual Run with the Cops approaches on ...

Promoting health and wellness was the focus of the 18th annual Boyertown Wellness Fair. The event Saturday at Boyertown Area High School was presented by the Wellness Council of Boyertown. “The ...

When Stephanie Brown explores the Flathead Valley, she sees limitless potential for educational programs, camps, and outdoor ...

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

Drama Games for Clowning and Physical Comedy, written by Joe Dieffenbacher, is one of a series, Drama Games, which, as one ...