The Senior Community Center of Owensboro-Daviess County is continuing its Senior Class series of adult education programs. Classes are designed to provide meaningful learning experiences for seniors a ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

The expo will provide up to 250 seniors with the opportunity to participate in a series of workshops dedicated to art, fitness, cooking, gardening, and – perhaps most importantly – technology. There ...

Fun Ideas to Try Together There are many outdoor activities that seniors and grandkids can enjoy together. It doesn't have to be complicated or expensive. The key is to choose something that feels ...

Seniors benefit from cardio, strength training, and stretching exercises. Halfpoint Images / Getty Imagees Exercise programs for adults 65 and older should include cardiovascular training to improve ...

There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well-being. Learn more here.

Please mail receipts to 260 St. Mary’s Parkway, Manistee or contact the senior center at 231-723-6477 for more details. Once a senior moves out of their home, they no longer qualify. All participants ...