Singapore’s fifth wildlife park opens to the public on Mar 12, from 9am to 6pm daily, with ticket prices starting from S$20. Here's what to expect.

Many teens are involved with their student government because they want to help make their high school a better place. ASB president Samantha Miller, a senior at East Valley High ...

Join us for a fun Valentine’s Day Party at the Senior Center, with the popular Marcy & The Highlights, here to entertain us! The party will begin at 12:30 on Friday, February 14. No reservations are ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula hoop exercise is good for seniors. Image courtesy: Adobe Stock Circling a hula hoop around ...

Used for fun and fostering social interaction, as well as serving up therapeutic programming aimed at improving seniors’ well-being ... social and therapeutic activities. There are stand-alone 17” and ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...