Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

Growth is about self-awareness; it's putting yourself under the proverbial microscope no matter how uncomfortable it makes ...

In a world obsessed with speed and efficiency, true growth happens when we embrace discomfort. Discover how leaning into ...

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

FRANKLIN, Ind. (WISH) — A week after floods hit the Hoosier state, the Federal Emergency Management Agency (FEMA) is providing a free first step to help prepare for the next disaster. Just one w ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of direction, these quotes are more than just reminders. They’re invitations.

He's got a bright future and we'd like to get his confidence back ... Can Coventry winner Rashabar shape into a Guineas contender? Key analysis and quotes for the Greenham 3.12 Newbury: 'He's the one ...

Speculation had risen about his future in Cleveland even before Haslam's candid admission at the league meetings. But his words cast further doubt whether Watson will play another down for the ...

As digital transformation accelerates across industries, self-healing infrastructure has become a cornerstone of resilient, future-proof technology ecosystems. AI's Role in Self-Healing Systems The ...

On this day we're writing letters to our future selves, as a way to uplift us when we have bad days. Everyone has them, and it's natural, but it is nice to have something to cheer us up. Materials ...

joins me on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for. I began by asking the lifestyle medicine expert about what we can ...

“This LPD not only provided valuable insights into the potential of AI in supply chain management but also sparked discussions on how to implement these innovations to improve the Army’s ...