Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

Special Opportunities Available in Recreation (SOAR) is inviting participants of all ages to the SOAR Miles of Smiles 5K & Scholarship Fundraiser on Sunday, March 30.

Mel Cohen completed the 2024 Catalina Island 5K and remains active with painting, exercising, playing cards and fishing ...

UNHCR, the UN Refugee Agency works to ensure that everybody has the right to seek asylum and find safe refuge, having fled violence, persecution or war at home. Since 1950, we have faced multiple ...

More than 67,000 Americans will be diagnosed with pancreatic cancer this year. Learn more about the disease and how PanCAN can help.