"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Transform your glutes with the best ankle straps for workouts - Strap in and shape up: Elevate your glute workouts with ...

Here are some beginner marathon top tips and rookie mistakes to avoid.

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Physical participation figures are the highest ever, but inequalities remain with the same groups still losing out, according ...

We've rounded up all of the best Dick's Sporting Goods coupons available right now. This week, save up to 88% on popular ...

Your ultimate guide to summer sports gear that keeps you cool, protected, and performance-ready under the sun.

Johnson Fitness & Wellness’ fresh start sale is your chance to pick up top-tier workout equipment before prices go up.