"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

1. Add it to breakfast: Fatty fish during breakfast is a great idea—on toast or atop scrambled eggs. This can help men who ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Fun activewear brands for women in 2025 for a bright and colourful workout. We've searched the high street, and beyond, for ...

The 'Friends' star and entrepreneur is the brand ambassador for Pvolve, which kicks off its Sculpt Anywhere Tour in Los Angeles.

Head on over to Amazon to get the Fitbit Versa 4 for $149.95, down from its usual price of $199.95. That’s $50 off and a 25% ...

While Chandler’s story was for comedic purposes, this is a real problem customers face and it’s costing them money. That was ...

Top male influencers are everywhere in 2025. From fashion reels to fitness routines to financial tips, these guys are running ...

Elon Musk intends to focus more on his job as Tesla CEO, but it's unclear if the billionaire will be able to solve a big ...