"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Here are some beginner marathon top tips and rookie mistakes to avoid.

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Your ultimate guide to summer sports gear that keeps you cool, protected, and performance-ready under the sun.

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...

Fun activewear brands for women in 2025 for a bright and colourful workout. We've searched the high street, and beyond, for ...

The 'Friends' star and entrepreneur is the brand ambassador for Pvolve, which kicks off its Sculpt Anywhere Tour in Los Angeles.

While Chandler’s story was for comedic purposes, this is a real problem customers face and it’s costing them money. That was ...

Elon Musk intends to focus more on his job as Tesla CEO, but it's unclear if the billionaire will be able to solve a big ...