For overall health and hydration, water is still your best bet. But if you enjoy a few cups of coffee each day, feel free to continue doing just that — and start counting a portion of it toward ...

Built on a fragile spit of land, this seaside resort town was slowly—and relentlessly—claimed by the Pacific Ocean. Today, little remains but memories and sand. Join us as we visit the ghostly ...

so it may help to carry a reusable water bottle to help rehydrate during the day,” Hsiao says. “Remember to stay hydrated before, during, and after exercise. Hydration will also help reduce ...

She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water's potential benefits, risks and alternatives. Here's what you should ...

When these two compounds are mixed together in water, they form a viscous material ... But if some of it does end up in the ocean, it will be far less harmful, and possibly even beneficial ...

Keep a ready supply of purified water and ditch the large jugs and single-use plastic. Here's how portable water dispensers work and why I switched. John Carlsen has more than a decade of ...

Other factors such as age, activity level, and climatic conditions also play a role in determining your hydration requirements. 2. Indication that you need more water Your body gives a clear ...

Michelle Obama is launching a “healthier sports hydration drink” with NBA star Stephen Curry that she says is part of an effort to “change the game when it comes to nutrition.” Obama and ...

This isn’t a totally fair comparison: For Mars, that’s all the water from all time added up together, it wasn’t all on the surface at the same time. On Earth, most of it is in the ocean ...

NBA superstar Stephen Curry teamed up with Michelle Obama for a new, healthy sports drink named PLEZi Hydration that will take the market by storm. NBA star Stephen Curry shows off the Tropical ...

This silky formula absorbs immediately and delivers all-day and overnight hydration ... water, with droplets of oil suspended inside. By contrast, the Augustinus Bader formula is an inversion—an ...

Former unionist politician Cedric Wilson has expressed dismay at the closure of Connswater Shopping Centre. The 162,000 sq ft complex in east Belfast, which had 52 units, shut on Friday after ...