Give yourself time to reflect and experience your feelings. When you experience your feelings, you save time and energy by addressing the underlying issue right away. Learn to just be with yourself.

We’re living in modern, not dystopian times, but it seems like we never have enough time. Ironically, the more time-saving devices we have, the less time we seem to enjoy.

There are several ways you can use ChatGPT (or another bot, like Gemini or Copilot) to try to save time, but your mileage may vary depending on the exact tasks you need to do and how many of those ...

Give yourself grace is more than a hashtag. Credit: Bob Al-Greene / Mashable In our search for calm and stability during a hellish time, perhaps no mantra stands out as more comforting than "give ...

Give yourself time. As you build a foundation with your therapist, remember that the first session (or even the first few sessions) are just as much about them getting to know you as you getting ...

But each time I sit in my chair and write anyway, I am saying that my art matters, that I matter. As a woman and mother, this radical act means everything. 3245 Views ...