Group winners (seeded): Olympique Lyonnais (FRA, qualified from Group A), Chelsea FC (ENG, B), Arsenal FC (ENG, C), FC Barcelona (ESP, D) Group runners-up (unseeded ...

Uttanasana (Standing Forward Fold) – This pose improves circulation, eases headaches, and stretches the back, hamstrings, and calves. Because it balances the nerve system, it also helps people feel ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

After the January transfer window closed on Monday, here is a list of all the players who have been added to 2024/25 Fantasy Premier League.

Fantasy worlds come in all shapes and sizes. It’s part of what makes them so special and how we can come up with creative titles like Ender Magnolia: Bloom in the Mist. In the game, you’ll ...

It's a colourful, spear-shaped flower that grows all year round — but at the moment you might find it hard to get your hands on a gladiolus. If you're swift enough, there's still a chance you ...

Final Destination: Bloodlines, the sixth movie installment in the Final Destination Universe, is still on track for its May 2025 release, even with the number of hurdles it has encountered and ...

The Semi-Final lineups were determined randomly by drawing countries from 6 pots (based on historical voting patterns) to determine in which Semi-Final (and which half of that show) they would compete ...

Quentin Tarantino is making equal space for being a dad and an iconic movie director, he told an audience at the Sundance Film Festival on Monday. Tarantino flew to Utah from Israel for a single ...