“We’re inviting everyone to glow the distance with us,” said Connor Remus, co-founder of Take it in Strides. Meeting up at ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...

U.S. Army Garrison Humphreys hosted a “Take Back the Night” run in observance of Sexual Assault Awareness and Prevention ...

Churchill School’s third, fourth and fifth graders raced around the gym floor to raise money in the Homewood PTA’s fundraising initiative.

The second race in the Run the Peninsula series takes place with the sixth annual Railroad Bridge Run on Saturday morning west of Sequim.

In last week’s column, I inadvertently left out a very important paragraph. The WRBTA 5K and Fun Run, held last Saturday at West Rowan Elementary School, set a major Rowan County record. The race ...

What happens when fitness meets festival? The Run Wild Glow Run 5K promises a vibrant evening filled with glow-in-the-dark ...

The skincare essentials all runners need ahead of the London Marathon - Here’s how to stave off clogged pores and red rashes ...

How running affects the skin You may have heard of ‘runner’s face’, referring ... “With the right protection and post-run ...

But for me, there’s no feeling quite like the “runner’s high” that is gained from a good run, resulting in a feeling of ...

The excitement is building for the upcoming St. Elizabeth Catholic Church 5K Glow Run, an event that promises to light up the night with neon colors, flashing lights, and plenty of fun. But before ...