Scientists explore research which reveals mind blanking and is associated with distinct changes in brain function.

In a nutshell Mind blanking is real, and it’s not just zoning out. Neuroscientists have identified it as a distinct mental ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

As well as behavioral studies, research using brain imaging and other investigative techniques was analyzed. When someone’s ...

Dopamine plays a very important role in our health and well being. While it may just be a hormone that affects our emotions, ...

This is just the beginning—don’t sleep on it, sleep with it. We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters.

Here's a simple hack for good sleep. After lights out, when you head to bed, calling it a day, sometimes, your brain has other plans ... you will become tired and go to sleep.

John Gray published his best-selling book Men Are from Mars, Women Are from Venus, where he explained to the general public in a popular (and often very simplified) way the differences in ...

Toronto, ON, April 10, 2025 – While sleep's positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night's sleep may actively enhance memory rather than ...