Just about anything goes. At its annual national meet, the NAIGC even offers the “decathlon," which allows athletes of all ...

To Craig from Sussex, Van Ness never started because coach Ferentz at Iowa likes to start seniors. LVN entered the draft as a ...

One-minute review. T he Garmin Lily 2 Active is a sleek, slim, great-looking smartwatch built for fitness, and that’s exactly ...

These minimalist gold vermeil earrings go with everything ... We love the Theragun Mini for workouts — it's easy to bring to the gym or park, and it really helps loosen up your muscles before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Lululemon’s Define jacket is popular but pricey at $118. I tested it against a budget-friendly $40 version to see how the ...

followed closely by fitness-only gyms with 22.2 million members. Average member attendance has stabilized around 1.5 visits per week, down from 2.1 in 2019, reflecting evolving habits as many ...

Yann Magnan, the CEO of a fintech company, networks at the gym and on runs. He realized a lot of businesspeople would also rather work out sometimes than going for a drink.

Tempo training involves setting a target speed for each part of a rep. Each rep is broken into four parts, which are: ...

As America’s obesity epidemic worsens and health gaps widen, one often overlooked factor stands out: access to gyms. Save for the early months of the COVID-19 pandemic, fitness-related ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...